Presents
7 DAYS
7 CHAKRAS
An immersive online workshop designed to energize and balance your chakras
Only Rs 1999 999/-
Recordings will be provided in case you miss the session
Ready to align your chakras?
Click on the button below to register or chat with me to know more
WHAT IS THIS PROGRAM?
Did you know that your body holds seven energy centers, each influencing a different aspect of your life?
But here's the catch – stress, anxiety, and life's challenges often block these energy centers, leaving you feeling out of balance and disconnected from your true self.
Join our Chakra Meditation Program, where we guide you through a transformative journey to unlock and balance these energy centers. Through guided meditations and exercises, we help you release blockages and restore harmony within.
Experience the power of chakra meditation as it transforms not only your inner landscape but also your outer reality. Discover a life filled with peace, vitality, and aligned purpose. Join us and awaken to the infinite possibilities within you.
ABOUT THE WORKSHOP
7 Days 7 Chakras" is an immersive online workshop designed to balance and energize your chakras over the course of a week. Each day focuses on one specific chakra, providing guided meditations and tasks to deepen your understanding and enhance your well-being. This program aims to foster holistic healing and inner harmony through dedicated daily practices.
Recordings will be provided in case you miss the session
HOW WILL THIS WORKSHOP HELP ME?
Stress Reduction: Alleviate stress and anxiety through focused chakra work.
Emotional Balance: Achieve a harmonious emotional state by aligning your energy centers.
Increased Mindfulness: Enhance your awareness and presence in daily life.
Energy Alignment: Balance and energize your chakras for overall well-being.
Improved Mental Clarity: Experience greater mental clarity and focus.
Holistic Healing: Promote physical, emotional, and spiritual healing through guided practices.
Spiritual Growth
Pain management
Better relationships
Improved sleep quality
Recordings will be provided in case you miss the session
Ready to align your chakras?
Click on the button below to register or chat with me to know more
CURRICULUM
Day 1: Introduction to Chakras and Root Chakra
Introduction to Chakras: Learn the basics of chakras, their significance, and how they impact your well-being.
Root Chakra Focus: Delve into the root chakra (Muladhara), understanding its role in grounding and stability.
Guided Meditation: Participate in a meditation session specifically designed to activate and balance your root chakra.
Daily Task: Engage in practical exercises to reinforce the energy of the root chakra, such as grounding techniques or mindfulness practices.
Day 2: Introduction to Sacral Chakra
Sacral Chakra Exploration: Discover the sacral chakra (Svadhisthana) and its significance in creativity, pleasure, and emotional balance.
Understanding Energies: Learn how the sacral chakra influences your emotional and creative energies.
Guided Meditation: Immerse yourself in a guided meditation tailored to awaken and harmonize your sacral chakra.
Daily Task: Engage in activities that foster creativity, self-expression, and emotional awareness to nurture your sacral chakra's energy.
Day 3: Exploring the Solar Plexus Chakra
Solar Plexus Chakra Introduction: Dive into the solar plexus chakra (Manipura) and its role in personal power, confidence, and self-esteem.
Empowering Energies: Understand how the solar plexus chakra influences your sense of identity and inner strength.
Guided Meditation: Experience a guided meditation crafted to activate and balance the energies of your solar plexus chakra.
Daily Task: Participate in empowering activities that bolster self-confidence and assertiveness, such as positive affirmations or setting personal boundaries.
Day 4: Awakening the Heart Chakra
Heart Chakra Introduction: Explore the heart chakra (Anahata) and its significance in love, compassion, and connection.
Nurturing Love: Learn how the heart chakra influences your ability to give and receive love, both for yourself and others.
Guided Meditation: Engage in a guided meditation designed to open and balance your heart chakra, fostering love and compassion.
Daily Task: Practice acts of kindness, gratitude, and forgiveness to cultivate a loving and compassionate heart space throughout your day.
Day 5: Delving into the Throat Chakra
Throat Chakra Exploration: Discover the throat chakra (Vishuddha) and its significance in communication, expression, and authenticity.
Expression and Authenticity: Understand how the throat chakra influences your ability to express yourself authentically and communicate effectively.
Guided Meditation: Immerse yourself in a guided meditation crafted to activate and balance the energies of your throat chakra, empowering your voice.
Daily Task: Engage in activities that promote clear communication and self-expression, such as journaling, singing, or engaging in honest conversations with others.
Day 6: Awakening the Third Eye Chakra
Third Eye Chakra Introduction: Explore the third eye chakra (Ajna) and its significance in intuition, insight, and inner wisdom.
Heightened Awareness: Understand how the third eye chakra influences your intuition and perception of the world.
Guided Meditation: Experience a guided meditation along with TRATAKA practice designed to awaken and balance your third eye chakra, enhancing your inner vision.
Daily Task: Engage in practices that stimulate intuition and enhance inner awareness, such as mindfulness meditation, journaling insights, or spending time in nature.
Day 7: Enlightenment through the Crown Chakra
Crown Chakra Exploration: Discover the crown chakra (Sahasrara) and its significance in spiritual connection, transcendence, and higher consciousness.
Union with the Divine: Understand how the crown chakra connects you to the divine and the universe.
Guided Meditation: Immerse yourself in a guided meditation crafted to activate and balance your crown chakra, fostering spiritual enlightenment.
Integration: Reflect on your journey through the seven chakras and how each one contributes to your overall well-being and spiritual growth.
Daily Task: Engage in practices that promote spiritual connection and transcendence, such as contemplative prayer, meditation, or connecting with nature.
Recordings will be provided in case you miss the session
WHO SHOULD JOIN THIS?
Individuals experiencing stress, anxiety, or fear.
Those seeking to improve their emotional and mental well-being.
Beginners in meditation looking for structured guidance.
People interested in chakra healing and energy alignment.
Anyone wanting to enhance their mindfulness practice.
Individuals curious about holistic and self-care practices.
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